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Raising the power of performance.
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RAISING THE POWER OF PERFORMANCE

One-on-One training at karma studios is backed by our Health Advisory Board, and the EQX OS. This proprietary operating system, built to advance full health optimization, decodes and unlocks the peak of your potential, redefining High-Performance Living on a whole new scale.
This is more than training, it’s the first-of-its-kind, data-driven and expert led path to unlocking your absolute best and achieving extraordinary results.

Science-Backed, Research-Led

Our Coaches
One-on-One training at karma studios is backed by our Health Advisory Board, and the EQX OS. This proprietary operating system, built to advance full health optimization, decodes and unlocks the peak of your potential, redefining High-Performance Living on a whole new scale. This is more than training, it’s the first-of-its-kind, data-driven and expert led path to unlocking your absolute best and achieving extraordinary results.
Trained, educated, and backed by our Health Advisory Board, Equinox Coaches are certified to develop programs for total body conditioning, specialized needs, and advanced health optimization.
The newly developed EQX OS is a seismic shift in full health optimization. This one-of-a-kind six-point proprietary protocol decodes human potential, unlocking the true peaks of performance.
Equifit is the first step in understanding and maximizing your potential. Equinox certified Coaches use this assessment protocol to develop performance plans tailored to individual need, want, and goal. Equifit assessments can be done every six months to track improvement and tailor programs during the lifelong fitness journey.

THE EQX OS

This one-of-a-kind performance-driven operating system decodes human potential. Each of the six pillars build a holistic approach to individualized full spectrum care.
01

Science-Backed, Research-Led

Fitness innovation is driven by our Health Advisory Board and Coaches certified by the Equinox Fitness Training Institute.
02

Data Collection

Expert-led physiological and performance assessments establish your baseline.
03

Engineered Results

Best-in-class coaching and education tailored to achieve extraordinary results.
04

Interdisciplinary Approach

Holistic strategy for a whole-body focus. Based on the three core pillars of Movement, Nutrition, and Regeneration.
05

Performance Visualization

Member-owned data tracking and transparency for continuous improvement and goal creation.
06

Full Health Optimization

Holistic performance strategies created by experts across health and science.

1:1 Precision Run® Coaching

karma studios offers a new approach to train toward a personal best, a first big race, or simply a way to become a better runner. Train with a certified COACH in-Club and get a personalized strength, conditioning, and regeneration plan.
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EQX Optimize

Developed by karma studios and Function Health, EQX Optimize combines biometric analysis and elite training to deliver extraordinary results.
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